Solo Adventures and Hikes – No, I am not afraid. In this post, I would like to expand on that answer a bit more. However, to give a full disclosure answer, I will have to take you back a few years. (Okay! A lot of years!) Continue reading Solo Adventures And Hikes ~ No I Am Not Afraid
When I started in the hiking community, I had no idea what Acute Mountain Sickness was, other than I knew that going to higher elevations could make you feel sick! I grew up in KC and Tulsa, where there is no “real” elevation.
So, let’s go over a basic explanation of Acute Mountain Sickness (AMS). The first thing I would like to do is clarify a few points: Continue reading Acute Mountain Sickness In Monday’s Medical Moments
Watching the sunrise as I am headed to Arkansas to hike is a perfect beginning to the day for me. Redding/Spy Rock Loop was on the radar this day! I was mildly nervous about this hike, as I had not trekked more than 5 miles at a time, as of late. All the information that I could gather promised for this hike to be greater than 8 miles, if it was to include the spur (a short branch off the regular trail) to Spy Rock. Continue reading Arkansas Hiking ~ Redding/Spy Rock Loop