Category Archives: Health Related

Energy Snacks Made Easy

Energy Snacks Made Easy

If you did not already know, the kitchen is not my favorite place to be, besides the eating part. 😉 If I am sharing a post on food, it is almost always going to be super easy to recreate. This may be my easiest one yet.  Seriously.  Mix it all together in one bowl and roll into balls.  Bam!! Power house Energy Snacks Made Easy!  You’re welcome! 😁 Continue reading Energy Snacks Made Easy

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Fractured Ribs While On An Adventure

Fractured Ribs While On An Adventure

Some of you may know that I had the fortune/misfortune of being a nurse on cruise ships! Good and bad; what an adventure every single day was there.  At every port, folks piled off the ships and headed out to do all sorts of adventures; some of which they really should not have been doing.  But that is living life, right?  No judgement here.

One particular port day, a middle-aged woman came walking into the medical clinic, and the second I saw her I knew she was in trouble.  Continue reading Fractured Ribs While On An Adventure

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C-Spine Precautions – How To Stabilize A Neck

C-Spine Precautions – It is a big fear, even if only in the very back of our minds, for adventurers, to have a big fall or injury that makes it necessary to take what the medical profession calls C-Spine precautions.  For those that do not know exactly what that is, let me give you a better understanding of this important topic. Continue reading C-Spine Precautions – How To Stabilize A Neck

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